Real voices, authentic connections

Stepping into a men's group can feel daunting, especially if you expect something rigid, sterile, or overly clinical. At SELVAVALE in Portland, Oregon, Percy has cultivated a relaxed space where healing meets genuine camaraderie and plenty of laughter. Read how everyday men found relief, perspective, and community when they decided to show up just as they are.

"I was convinced men's groups were either overly formal therapy or awkward motivational retreats. Percy completely shifted that for me. We talk honestly about real life challenges, share practical insights, and actually laugh every single week."

Marcus T.

"Carrying stress alone was draining my relationships and work life. Finding SELVAVALE gave me a non-judgmental space where I do not have to perform or keep up a facade. It is the most grounded two hours of my week."

David K.

"Percy creates an environment where nobody feels pressured, yet real personal breakthroughs happen naturally. It is refreshing to be around thoughtful men who value emotional honesty and genuine humor in equal measure."

Julian R.

"I walked in feeling completely isolated and skeptical, but I walked out feeling seen, supported, and lighter than I have in years. Joining this group was the best choice I made for my well-being."

Sam W., Portland community member